Herbal toothpaste is becoming more popular, and for good reason. Our gums absorb whatever we put in our mouths, which means both the good and bad ingredients in toothpaste and mouthwashes enter our bodies through our gums. With this in mind, having healthy gums and a healthy mouth is one of the best ways to support overall physical health. So, it makes sense to use the healthiest products available for your teeth.

Why Choose Herbal Toothpaste?

Many conventional toothpastes and mouthwashes contain ingredients that can be harmful. Here are some common culprits-

Fluoride- While fluoride can help prevent cavities, most of us already get enough from our water supply. Too much fluoride can be harmful, especially for children.

Sodium Lauryl Sulfate (SLS)- SLS is used to make toothpaste foam, but it is a detergent found in shampoos and can be a skin irritant. The foaming action is not necessary for cleaning teeth, rather it’s just something we’ve come to expect.

Saccharin- This artificial sweetener is often used in toothpaste and mouthwashes, but it’s not used in foods because it has been linked to kidney cancer in lab rats. Even though we don’t eat toothpaste, our gums can absorb these chemicals.

Benefits of Herbal Toothpaste?

Gentle on Your Teeth and Gums- Herbal toothpaste avoids harsh chemicals and detergents, making it gentler on your teeth and gums. This can help reduce irritation and inflammation, especially for those with sensitive gums.

Proper Cleaning- Most of the benefits of brushing come from the mechanical action of brushing itself, which removes bacteria that can cause gingivitis and other dental issues. Herbal toothpastes use ingredients like baking soda, xylitol, and essential oils to naturally eliminate bacteria and clean your teeth effectively without harmful chemicals.

Freshens Breath Naturally- Herbal toothpaste uses ingredients like mint, tea tree oil, and other herbs to freshen your breath. They are free from artificial flavourings and dyes, providing a natural, pleasant taste and aroma.

Whiter Teeth Without Harsh Chemicals- Many natural toothpastes use gentle ingredients like hydrated silica to whiten teeth. These are less abrasive than the artificial bleaching agents found in common toothpaste, helping to maintain enamel health while giving you a brighter smile.

Safe for the Whole Family- Herbal toothpaste is a safer option for children, as it eliminates the risk of ingesting harmful chemicals like fluoride and artificial sweeteners. Using a tiny smear of natural toothpaste can help keep your child’s teeth clean without the worry of potential side effects.

Also Read - Benefits of Fluoride-Free Toothpaste?

Conclusion

Your mouth, teeth, and gums are integral parts of your overall health and should be treated as such. By choosing herbal toothpaste, you are investing in a product that supports your well-being without exposing you to unnecessary chemicals. Don’t put this decision to tomorrow. Do what’s best for your health as soon as you can.

Written by Dr. Shipra Jaiswal, BDS, MDS, a Periodontist and Gums Specialist