Gum bleeding during brushing can be a worrying occurrence. While it looks harmless at first glance, it might secretly shroud underlying dental health problems. No matter how few and far between the gum bleeding episodes occur, they shouldn’t be disregarded. Maintaining proper oral hygiene requires understanding the causes of gum bleeding during brushing and learning how to manage and avoid it. To properly treat the problem, we'll look at the reasons for bleeding gums in this article along with some useful advice and DIY solutions. You may maintain healthy gums and stop bleeding when you brush with the correct information and attention. Now let's get started.

Handling Gum Bleeding While Brushing

If your gums bleed while brushing, you may have a gum disease. This condition can cause poor breath, irritation, receding gums, and ultimately tooth loss. It is important always to take bleeding gums seriously, regardless of how sporadically the episodes are placed.

Plaque, a sticky layer of bacteria that continuously accumulates on, around, and between your teeth, is typically the cause of bleeding gums. Plaque bacteria can irritate the gums and cause redness, bleeding, and irritation if they are not eliminated.

Gum bleeding can also occur for a variety of different reasons. These include using a new toothbrush or flossing technique, brushing too much or too often, and some drugs.

Suggested Read - How to Stop Bleeding Gums

Practical tips to contain gum bleeding

Use a Gauze- To help stop bleeding, gently press clean, damp gauze against the afflicted region. Hold it steady and keep it in position until the bleeding stops.

Apply Ice- Applying an ice pack or chilly compress might help relieve swollen and bleeding gums. To ease the area and stop the bleeding, hold it against the gums for ten minutes at a time, taking rests in between.

Use Mouthwash- To treat and prevent bleeding gums, use an antimicrobial mouthwash. These mouthwashes soothe sore and swollen gums by eliminating bacteria and reducing inflammation. Use mouthwash to rinse your mouth as needed.

Attempt a Warm Salt Rinse- A straightforward saltwater rinse can help heal sore gums by lowering germs. Pour 8 ounces of warm water with half a teaspoon of salt in it, swish it around your mouth and then spit it out. Repeat the process multiple times a day for fast relief.

Select the Correct Toothbrush- To prevent further agitation of your gums, choose a toothbrush that is marked as extra soft or sensitive. Replace your toothbrush every three to four months, or sooner if the bristles start to seem ragged, and brush gently for two minutes, twice a day.

Be Gentle When Flossing- Daily flossing is crucial for healthy gums however caution must be observed to not trigger additional bleeding. As your gums get used to the stimulation, regular flossing may eventually cause the bleeding to stop.

Steer clear of Smoking- Smoking can interfere with the body's capacity to mend tissues and is a major cause of gum disease. Giving up smoking can significantly lessen bleeding gums and enhance oral health.

Think About Oil Pulling- Some people find oil pulling helpful, but it's not advised as a stand-alone dental care technique. For up to twenty minutes, swish the coconut oil about your mouth and then expel it. These procedures tend to be impactful only when done as an addition to normal brushing and flossing routines.

Keep an eye on your diet- Sugar and processed food intake should be minimised because they can aggravate gum bleeding and inflammation. Rather, choose a diet high in leafy greens, fresh fruits and vegetables, which supply vital nutrients for healthy gums.

Purexa healthy gums and curcumin toothpaste known for its therapeutic qualities and ability to prevent gingivitis, is a herbal mix of akhrot chaal, tumbru beej, almond, babool, and camphor. It helps reduce inflammation in your teeth with its antibacterial properties.

Final Thoughts

In conclusion, maintaining the best possible oral health requires an understanding of and response to gum bleeding during brushing. You can easily control and prevent gum bleeding by practising good dental hygiene and using effective therapies like those listed above. Purexa Curcumin Toothpaste with Healthy Gums, for example, has specific gum care qualities and herbal compounds that can offer additional benefits when used. To keep your smile shining and your gums healthy, prioritise routine brushing, flossing, and dental exams. Keep in mind that maintaining healthy gums is essential for overall oral health. For a lifetime of smiles, you may have strong, healthy gums with the correct information and maintenance.

Written by Dr. Shipra Jaiswal, BDS, MDS, a Periodontist and Gums Specialist