People today are finally understanding the place of tongue cleaning in the broader oral health regime. Scientific evidence helps substantiate its rising popularity. So what do doctors say about tongue cleaning? Read and find out!
Scientific evidence for supporting the practice
Cleaning your tongue is necessary in maintaining oral hygiene. Tongue scrapers have an excellent rapport in removing bacteria and food particles that accumulate on the tongue.Â
This practice is important because approximately 85% of bad breath cases originate in the mouth, with tongue residue being responsible for about 50% of these cases. The buildup of hydrogen sulfide and mercaptans on the tongue is a significant contributor to bad breath, making tongue cleaning essential in managing halitosis.
The tongue scraper offers a bet removal of the white film as compared to the toothbrush. While the material of the tongue scraper is a matter of personal choice, it is always best to use copper for its many advantages.
The American Dental Association recommends cleaning your tongue every time you brush your teeth, which should be twice a day. Consistent tongue cleaning can remarkably reduce bacteria on the tongue and help manage bad breath.
However, it’s important to note that while tongue scraping can help reduce bad breath, it may not completely resolve the issue if other factors, such as acid reflux or periodontal disease, are at play. If bad breath persists despite regular tongue cleaning, it’s advisable to consult your dentist to identify the root cause and develop an appropriate treatment plan.
Bottom Line
The abundance of scientific evidence makes a strong case for the regular usage of tongue cleaning. Purexa Cooper Tongue Cleaner is made from 100% food-grade copper to scrape off unwanted matter from the tongue and help you stay clear of bad breath, taste, smell, and plaque build-up. So go buy it now!
Bibliography
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8751028/
https://pubmed.ncbi.nlm.nih.gov/15341360/
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Written by Dr. Shipra Jaiswal, BDS, MDS, a Periodontist and Gums Specialist
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