Have you got braces? Keeping those pearly whites clean got a tad trickier. Fear not! We're here to ease your dental dilemmas. With metal brackets and wires in the mix, maintaining oral hygiene becomes a whole new ball game. We bring you the playbook to make it a breeze.
From picking the perfect toothbrush to nailing down the right brushing technique, we've got you covered. Wave goodbye to plaque and food particles lurking in your braces, and hello to a sparkling smile! Let's roll up our sleeves and get into it!
The essential tips and advice for keeping teeth clean with braces:
Masterful Brushing Technique
- Start by rinsing your mouth with water to loosen any food particles.
- Opt for fluoride toothpaste and brush at a 45-degree angle, focusing on the gum line and brackets.
- Utilise an interdental brush for thorough cleaning around the brackets and wires.
- Due to wear and tear, replace your toothbrush frequently, and consider carrying a travel toothbrush for on-the-go cleaning after snacks and meals.
Flossing with Finesse
- Despite braces, flossing remains essential. Use a floss threader for easier manoeuvring under the wires.
- It may require practice to thread the floss beneath the wire, especially for younger children who might need assistance from parents.
Using the Water Jet
- Post-brushing and flossing, employ a water jet to dislodge stubborn food particles trapped around the braces and between teeth.
- Enhance the effectiveness by adding an antiseptic dental rinse to the water.
Refreshing Mouth Rinse
- After brushing, incorporate a fluoride rinse into your oral hygiene routine.
- Use a fluoride mouth rinse at least four times a day to minimise gum inflammation and prevent tooth decay.
- Antiseptic rinses like peroxide can be used as needed for cuts or scrapes from braces, but remember, rinsing doesn't replace brushing and flossing.
Retainer TLC
- Maintain cleanliness by soaking your dental retainer in a mouthwash rinse whenever it's not in use.
- Ensure daily cleaning of your retainer to keep it fresh and bacteria-free.
Braces-Friendly Diet
- Opt for foods with a lower acid content to safeguard your teeth. Bananas and water are preferable to oranges and soft drinks.
- Your orthodontist can furnish you with a comprehensive list of teeth-friendly foods to indulge in and ones to avoid while wearing braces.
Purexa's Bamboo Orthodontic Toothbrush is your braces' best friend for a cleaner, greener smile! Designed with care, our toothbrush combines the effectiveness of traditional oral care with the eco-friendliness of bamboo. Its unique 'V'-cut bristles ensure thorough cleaning around wires and brackets, making it perfect for those navigating the challenges of orthodontic care.
What makes our toothbrush stand out? Firstly, its biodegradable bamboo handle not only reduces environmental impact but also boasts a water-repellent coating for added hygiene. Secondly, our charcoal-infused bristles gently remove plaque and stains, revealing a brighter smile naturally.
With bamboo's natural antibacterial properties and BPA-free nylon bristles, you can brush confidently, knowing you're keeping your oral health and the planet in mind.
Final Thoughts
In wrapping up, maintaining oral hygiene with braces need not be taxing on your soul. With our handy tips and tricks, strolling through your orthodontic journey becomes a breeze, ensuring your smile stays radiant despite the metal hardware.
Purexa's Bamboo Orthodontic Toothbrush can prove to be your ticket to a cleaner, greener grin! Made with care, this innovative toothbrush combines traditional oral care efficacy with the eco-friendly charm of bamboo. Its unique 'V'-cut bristles not only ensure thorough cleaning around braces but also contribute to a sustainable oral care routine.
Ensuring your braces stay clean isn't just about having a stunning smile; it's about keeping your overall oral health in shape. Let's prioritise cleanliness for a confident journey towards a healthier, happier you!
Written by Dr. Shipra Jaiswal, BDS, MDS, a Periodontist and Gums Specialist
