Using a tongue cleaner can improve your oral hygiene and make you more comfortable and confident in your body. However, it’s really important to use it the right way to get optimum results. Here are some common mistakes people make when using a tongue cleaner and how to avoid them-

1. Using Too Much Pressure- Pressing too hard while cleaning your tongue can cause irritation or small cuts on the tongue's surface. Instead, use gentle, steady pressure to remove debris and bacteria without harming your tongue.

2. Not cleaning the entire tongue- Some people only clean the front part of their tongue, missing the back where most bacteria and residue accumulate. Make sure to clean your entire tongue, from the back to the tip, for a thorough cleanse.

3. Using the wrong type of tongue cleaner- Tongue cleaners come in different materials, like plastic, stainless steel, or copper. Choosing the wrong one can be less effective or uncomfortable. Stainless steel or copper tongue cleaners are often more durable and effective, but pick one that feels comfortable for you.

4. Not cleaning your tongue cleaner- After using your tongue cleaner, it’s important to rinse it thoroughly. Failing to clean it properly can lead to bacteria buildup on the cleaner, which you don't want to transfer back into your mouth.

5. Overdoing it- Cleaning your tongue too frequently or too aggressively can lead to irritation or damage. It’s generally enough to clean your tongue once a day, preferably in the morning.

6. Ignoring signs of discomfort- If using a tongue cleaner causes discomfort or makes you gag, it could be a sign you're using it incorrectly. Consider adjusting your technique or using a different type of cleaner.

Also Read - How to Use a Copper Tongue Cleaner: A Step-by-Step Guide

Purexa Copper Tongue Cleaner is designed to clean your tongue thoroughly. It’s also easy to use, clean, and maintain. Shop it today and amplify your oral healthcare routine.

Written by Dr. Shipra Jaiswal, BDS, MDS, a Periodontist and Gums Specialist