Why Maintaining Oral Hygiene Is Essential?

The Remarkable Significance of Maintaining Oral Hygiene

Purexa will help you

Oral Hygiene is a vital part of the routine; maintaining it is a requirement, not a desire. With oral diseases, there is a lot the can impact your body. Prevent it at the initial stage itself. The past 5 to 10 years have seen ballooning interest in possible links between mouth and body health.

The connection of mouth-body has a significant impact. According to the study, people with severe gum diseases are more likely to have chronic conditions. You might not know the importance of regular brushing and flossing, but it should be dealt with with immense care. Let me give you a peek at what went wrong?

Without brushing, bacterias build up within the teeth and make gums more prone to infections. The immune system fights back to the condition and leads to inflammation of the gums. Gums diseases can further make your body prone to diseases. It’s been medically detected that with swollen or inflamed gums, your body faces difficulty controlling sugar level – A significant concern for diabetic patients.

Heart diseases and gum diseases also go hand in hand. As per the stats, about 91% of patients with heart diseases have periodontitis. Are these reasons enough? Let me give some pointers to make you concern regarding your oral Hygiene.

  • Prevents Tooth Loss

Poor dental hygiene is the main reason for tooth loss. If you want to keep all your teeth intact in your mouth, keep track of your dental Hygiene. The plaque build-up is the cause of concern; it contributes to gum diseases, tooth decay that leads to tooth loss. Regular brushing takes out plaque and tart; with flossing, you reach hard spots in the mouth as well.

  • Confidence of Bright Smile

Good oral health provides confidence to smile. Tart build-up teeth with yellow stains aren’t the smile you want to portray to all. By maintaining your dental Hygiene, you can smile without being conscious.

  • Surety Healthy Gums

While you keep your oral Hygiene on track, there is surety of healthy gums. As mentioned initially in the blog, gum disease can lead to other medical conditions like unbalanced blood sugar levels, and heart diseases are top on the list.

Tips to ensure good dental Hygiene:

  • Stop bingeing overs sugary snacks and switch to tooth-healthy food items.
  • Keep acid food items at bay.
  • Make rinsing your mouth after every meal a routine or chew sugarless gum.
  • Brush your teeth twice a day for at least two minutes regularly
  • Stop consumption of tobacco products.
  • Add flossing to your tooth-care routine.

Your mouth is the gateway to all; the short and crisp answer to the question popped up in your head. Purexa helps you in maintaining it with the best oral care products in India. It comes with the top names in Dental Fraternity, with experience of more than 20 years with dental issues. It has a presence all over India within six states and 44 cities.

Follows the ideology in the preferred order of – Product, Patrons, Profits & the management is firmly committed for the same.

Mouth Care Products offered by Purexa:

Transform your dental routine with these essential products. Elevate your oral health by adding these items to your cart today. Your smile deserves the best – seize the opportunity to enhance your oral care regimen now.

Also Read - The Potency Of Antioxidant Mouthrinse For Halitosis


Oral hygiene serves as a crucial element in maintaining overall wellness. More often, oral health gets ignored, leading to severe health consequences. This blog posts focuses on the importance of maintaining oral hygiene and highlights practical ways to ensure it.

Daily oral hygiene practices like brushing and flossing are not just for fresher breath and whiter teeth. In fact, recent studies show a direct link between oral health and a wide variety of systemic diseases. Conditions such as heart disease, dementia, respiratory problems, and even certain cancers have been linked to poor oral health.

Moreover, we will touch upon how neglecting oral hygiene can lead to various dental issues such as cavities, gum diseases, tooth loss, etc. We also emphasize the importance of regular dental check-up in maintaining oral health.

To sum up, oral hygiene is not just about maintaining a dazzling smile. It's about preserving your overall health! So invest some time in your oral care routine and safeguard your well-being.


Written by Dr. Shipra Jaiswal, BDS, MDS, a Periodontist and Gums Specialist

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