Health is the result of all of the body’s parts operating together in harmony. Any pain in any portion of the body affects the overall health. At every stage of our lives, we are vulnerable to illnesses, therefore we should always take good care of our health and teeth are no exception. When you have a headache and a toothache at the same time, it’s natural to question if the two symptoms are connected.

For many people with dental sensitivity, the bowl of ice cream that you’ve been craving all day can be a source of discomfort. Sipping a cold coffee can cause extreme sensations in your teeth. If you have experienced it, you can remember the pain which you had while chewing sweets. This pain can sometimes lead to extreme headaches as well because the nerves are interconnected. If you want to prevent such pain from occurring, the only way is to take care of your teeth.

There are many reasons which can cause such pain one is sensitivity and to first step to prevention is to use toothpaste to reduce teeth sensitivity.

Our mouth and oral cavity are home to a microbial flora that contains millions of bacteria. These bacteria are easily capable of causing dental malformations, as well as other illnesses and issues in the body. Toothaches and tooth sensitivity are two of the most common dental problems.

Teeth sensitivity is a condition that occurs when the enamel and roots of the gums are damaged. When you have bad eating habits, such as consuming hot and cold things one after the other, the enamel is destroyed. When you chew something hot or cold, the nerve endings in your teeth are exposed to the surface, causing pain and discomfort. We have listed few reasons to make you aware regarding sensitive teeth.

Reasons for sensitive tooth

• When you clean your teeth with a hard toothbrush, you risk damaging your enamel. Tooth sensitivity can be caused by worn-out enamel because the underlying dentin is revealed. It makes teeth considerably more sensitive.
• Acidic meals and beverages also wreak havoc on the enamel. Teeth sensitivity is caused by drinking too much soda, colas, and spicy foods.
• Grinding your teeth is one of the neurotic and instinctive habits that some people develop as a result of stress. Excessive grinding can cause enamel to become damaged and worn out.
• Sensitivity can also be caused by gum disease or an exposed root of the tooth.
• Tooth sensitivity can also be caused by fractured fillings, cracked tooth restorations, and worn-out fillings.
• Acid reflux from the stomach is a symptom of gastrointestinal reflux illness. This acidic reflux back into the mouth has the potential to harm the teeth. Bulimia is another factor that contributes to tooth discomfort.

Also Read - Managing Teeth Sensitivity While Achieving a Brighter Smile

Here are some suggestions for reducing tooth sensitivity.

• Brush your teeth gently. You may be brushing too violently because you’re too enthused about but it can cause gum recession. When your gums recede, the sensitive regions of your teeth become visible. Brush your teeth in a circular motion with a soft toothbrush rather than sawing back and forth.
• Limit your intake of acidic meals and beverages. Drinks with a lot of acids, such as soda, energy drinks, sports drinks, juice, and confectionery, erode the tooth enamel.
• Purchase a nighttime mouth guard if you have a teeth-grinding habit.
• If you experience sharp sensations after eating and drinking certain foods, keep a gab of 30 minutes after brushing your teeth. To minimize sensitivity and prevent your teeth from additional enamel loss, drink water or milk instead.
• The presence of chlorine in swimming pools causes the water to be very acidic. If you swim frequently, the pool water may be harming your teeth. Continue to swim for fun and health, but clean your teeth or rinse your mouth with a mouthwash 30 minutes afterward.
• Change the toothpaste you’re using: Switch to herbal sensitive toothpaste

Our sensitive herbal toothpaste is free from chemicals and extremely helpful for sensitive teeth. The toothpaste has been scientifically made with pure extracts of herbal components which are beneficial in the treatment of sensitive teeth.

By occluding the dentinal tubules, natural ingredients such as Spinach, Rhubarb, Arnica, and Licorice provide immediate relief from discomfort. Meswak, Vajradanti, Clove, and Cinnamon boost its strengthening action on teeth and gums. Use this sensitive herbal toothpaste to reduce teeth sensitivity. If you are having extreme trouble with teeth sensitivity, you can contact our smile experts at Purexa.

Written by Dr. Shipra Jaiswal, BDS, MDS, a Periodontist and Gums Specialist