It’s a well-known fact that mouthwash can reach the areas of your mouth that flossers and toothbrushes can’t. Common ingredients that dominate mouthwashes are-

1. Antimicrobial Agents- These kill bacteria in the mouth, helping to reduce plaque formation and gingivitis. Common antimicrobial agents include cetylpyridinium chloride (CPC) and essential oils like eucalyptol, menthol, thymol, and methyl salicylate.

2. Fluoride- Helps strengthen tooth enamel and protects against cavities by making teeth more resistant to acid attacks from plaque bacteria.

3. Peroxide Compounds- Such as hydrogen peroxide, can help whiten teeth by breaking down surface stains.

4. Anti-inflammatory Agents- Like aloe vera or chamomile, which can soothe gums and reduce inflammation.

5. Desensitizing Agents- Such as potassium nitrate or arginine, which help reduce tooth sensitivity.

6.Astringents- Like zinc chloride, which can help control bad breath by reducing oral bacteria and tightening gum tissues.

7. Sweeteners and Flavoring Agents-  To improve taste and make the mouthwash more palatable.

8. Preservatives- To prevent bacterial growth and maintain the shelf life of the product.

9. Water- Forms the base of the mouthwash and helps dissolve other ingredients.

10. Alcohol- Found in some mouthwashes as a carrier for active ingredients and as an antiseptic to kill bacteria.

Also Read - How to Use Mouthwash

Top 8 benefits of using mouthwash

1. Deep Cleansing- Mouthwash reaches into parts of your mouth that a toothbrush can't always access, such as between teeth and along the gumline. It contains ingredients that kill bacteria, which helps prevent dental problems like cavities and gum disease. By using mouthwash regularly, you ensure a thorough cleaning of both your teeth and the surfaces inside your mouth that are hard to reach with a brush alone.

2. Gum Disease Prevention- Gum disease often starts with the buildup of plaque and bacteria along the gumline. Mouthwash contains antibacterial agents that reduce plaque formation and help keep gums healthy. This can lower the risk of gum inflammation, bleeding, and more serious gum diseases over time.

3. Freshens Breath-  Mouthwash not only freshens your breath but also targets the bacteria that cause bad breath. It provides a minty freshness that lasts, making your mouth feel clean and revitalized. Additionally, it can dislodge food particles stuck between your teeth, improving overall oral cleanliness.

4. Teeth Whitening- Some mouthwashes contain hydrogen peroxide, a gentle bleaching agent that helps remove surface stains from teeth. Using a whitening mouthwash regularly can gradually brighten your smile and maintain the whiteness of your teeth without causing damage to the enamel.

5. Contains Active Ingredients- Different types of mouthwash serve different purposes based on your oral health needs. For example, antimicrobial mouthwashes reduce bacteria that cause plaque, while fluoride mouthwashes strengthen enamel and protect against cavities. Anti-inflammatory ingredients in mouthwash can soothe gums and reduce oral discomfort.

6. Reduces Dry Mouth- Dry mouth occurs when your mouth doesn’t produce enough saliva, leading to discomfort and an increased risk of dental issues. Certain mouthwashes are designed to stimulate saliva production, keeping your mouth moist and aiding in the removal of food particles and bacteria that contribute to oral problems.

7. Removes Food Debris: After meals, food particles can remain stuck in your mouth even after brushing and flossing. Swishing with mouthwash helps rinse away these particles,  leaving your teeth feeling cleaner and reducing the chance of bacterial buildup that can lead to decay.

8. Cavity Protection: Fluoride is a common ingredient in many mouthwashes because it helps strengthen tooth enamel and protect against cavities. Using fluoride mouthwash after brushing improves the enamel’s ability to resist acid attacks from bacteria, which are a primary cause of tooth decay.

The results a mouthwash yields change depending on its unique composition and the needs of the consumer. Mouthwash as proven is a must-have part of your daily oral routine. So get moving and buy yourself the needful.

Written by Dr. Shipra Jaiswal, BDS, MDS, a Periodontist and Gums Specialist