Bacteria go crazy over the sugar on your teeth after you eat. Bacteria break it down into acids, which eat away at tooth enamel, resulting in cavities. Gingivitis is a gum disease that causes your gums to become red, swollen, and irritated. The soft pink tissues in your mouth that support your teeth in place are your gums. Cavities and unhealthy gums will make your mouth incredibly sore if you don’t take care of your teeth.

Plaque, a sticky mixture of bacteria and food that attaches to your teeth if you don’t brush them regularly causes tooth decay and gum disease. Within minutes of eating, plaque begins to build up on teeth. The plaque will lead to tooth decay or gum disease if teeth are not properly cleaned every day. If plaque is not removed, it hardens into tartar, a hard deposit that becomes lodged at the base of the tooth. The gums are irritated and inflamed by plaque and tartar. Gum disease is caused by bacteria and the toxins they generate.

Plaque and tartar cause a variety of issues, including:

• Cavities: Holes in the teeth that cause harm to teeth’ structure.
• Gingivitis: Gums that are swollen, inflamed, and bleeding.
• Periodontitis: Disease that causes the ligaments and bone that support the teeth to break down, resulting in tooth loss.
• Halitosis: Breath problems.
• Other health issues that are not related to the mouth.

You may help prevent problems like tooth decay and gum disease by taking good care of your teeth and gums.

Healthy teeth are clean and free of cavities. Follow these steps to keep your teeth and gums healthy:

• Flossing eliminates plaque from between the teeth and on the gums that are left behind after brushing therefore it should be done at least once a day.
• Brush your teeth twice daily for at least two minutes. Make a habit to brush before you go to bed. Use a soft-bristled toothbrush.
• Fluoride protects teeth by strengthening enamel and preventing decay, therefore use fluoride-based toothpaste.
• Replace your toothbrush every three to four months, or more frequently if necessary.
• Maintain a balanced diet. If you eat healthy meals, you are less likely to get gum disease.
• Sweets and sugary drinks should be avoided. If you do consume sweets, wash your teeth as quickly as possible.
• Avoid smoking.
• Clean your dentures, retainers, and other equipment regularly.
• Make appointments with your dentist regularly. For maximum oral health care, many dentists recommend getting your teeth professionally cleaned every six months. If your gums become unhealthy, you may need to visit the dentist every 3 to 4 months.

All of this being said, it is critical to use the products that will aid in the maintenance of healthy teeth. At Purexa, you’ll find just what you need. Teeth care can be pricey, but it will be even more costly if you do not use the appropriate items. On our website, you will find the most cost-effective products.