Keep Reading to Maintain Healthy Gums to Enjoy Your Meals in the Future
A bright smile makes a day, but the bleeding gums won’t do the same.
Maintaining oral health is necessary; ignoring what your mouth says today would cause big trouble tomorrow. Read and act carefully. Healthy gums don’t just impact your oral hygiene but also influence your overall health.
According to WebMD studies, moderate to severe gum diseases have shown a rise in inflammation levels in the entire body that may be linked to the risk of heart diseases and stroke. Your gums aren’t just impacting the heart but also your lungs.
Research suggested that Periodontal diseases increase the risk of respiration infection, such as pneumonia for people with chronic obstructive pulmonary disease (COPD). It happens when the patient inhales bacteria into the respiratory tract.
According to a 2020 survey conducted in India, about 17% of the respondents suffer from cavities and 5.8% from bleeding gums.

India undoubtedly has a leap with oral diseases instead of following the majority in the deep mess. Pave your way to a healthy and bright smile. Start following the listed suggestions below, or get ready to be another sheep in the flock.
Here are some of the must-have habits you should have to maintain healthy gums:
- Brush out all harmful bacterias
It is the most common tip; you would have heard but the most effective one as well. Brushing does most of the work but makes sure you do it twice and with the correct toothpaste.
- Replace old ones
It would be best if you keep replacing your worn-out tooth brushes within every three-four months as they injure your gums.
- Floss all you want
Well, brushing takes most of the content out, but floss between teeth makes sure you are clean and ready to go.
- Keep your visits to dentists regular.
Visit your dentist regularly for check-ups and cleaning at least twice a year. If your gums are bleeding, get an appointment now.
- Choose correct toothpaste
It would be best if you had the correct partner while brushing; toothpaste plays a significant role. Ingredients in the toothpaste can get you some relief and help getting rid of the problem.
While you are looking for the correct companion to get rid of gum disease – Choose Purexa Healthy Gums Toothpaste.
Purexa – Healthy Gums Toothpaste has advanced herbal formation that ensures gum care and overall oral wellness. It has Meswak, Vajradanti, and Clove that aids with gums inflammation and reduces gum bleeding.
Some other key ingredients include an extract of Almond, Babool, Chaal, Tumbru Beej, and Akhrot in this Healthy Gums Toothpaste. It prevents gum inflammation and bleeding.
Herbs are the organic powerhouse that benefits all without adding any side effects. They have been in practice for years. Botanicals are considered best when it comes to maintaining healthy gums and teeth. They minimize harmful oral bacteria and keep them at bay. What are you waiting for? Get yourself one and have healthy gums while Smile Exerts are at work – Purexa