6 Tips To Adapt While Brushing – Keep Bacterias At Bay

tips to adapt while brushing

Want to maintain your oral hygiene? – Keep Reading

When you see a spit of blood while brushing – know the symptom, your gums aren’t healthy. It’s an early sign of gum disease. Prevent it before; it creates more damage. Healthy gum is concrete to a healthy smile.

Bleeding or swollen gums are usually caused by plaque build-up between your teeth or along the gum line. These bacteria, if not removed, can turn to be severe dental problems like cavities. If not removed, it causes ration and results in bleeding gums.

The most common way to get rid of the place is by brushing or flossing. Brushing is the standard routine we all follow but are we doing it correctly?

Here are some of the tips you should adapt while brushing:

tips to adapt while brushing

1. Twice for Two

You all must brush regularly but is brushing just once enough? Naah! Brush daily twice for about two minutes, with an idea of toothpaste suitable for your mouth.

2. Get your angles right

While you are brushing, know your angles. Brush in a circular motion and point the brush down towards your gums at a 45-degree angle. To get rid of bacterias for the inside surface of front teeth, tilt your brush vertically and brush in circular strokes the front part.

3. Be Gentle

Brushing harder won’t remove the bacteria; it would even create more damage. When you brush roughly or with worn toothbrushes, you can damage your gums. So, make sure you are gentle with your teeth while brushing and replace your toothbrush every two-three months.

4. Cover your whole mouth

Don’t miss any corner of your mouth. Make sure you cover every corner, move your bush methodically around your mouth to reach every spot. Clean all outer and inside surfaces.

5. Don’t miss your gum line

While brushing, don’t forget your gum line; it will plaque the bird between the teeth and along the gum line. Regular brushing, flossing, and interdental cleaning – will prevent cavities. Keep your oral care on track.

6. Clean your tongue as well

Oral hygiene isn’t about teeth and gums; cleaning your tongue is also vital that most people forget. It would be best to brush your tongue gently – it will keep your breath fresh and remove the leftover bacterias.

Make sure when you adapt these habits – use the best oral wellness products by Purexa. It offers various toothpaste created to deal with some dental issues – Probiotic Toothpaste for cavities, Sensitive Herbal Toothpaste for sensitivity, Healthy Gum Toothpaste for Gum diseases. Purexa also provides Bamboo Charcoal Toothbrush – to know more about the products, check out the website now.

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